Each day's talks are on demand for a 24-hour period beginning at 10:00 A.M. U.S. Eastern.
Day 1: January 23, 2023
View This Day's Talks-
Margie Bissinger, PT, MS, CHC
Posture and Movement to Reduce Constipation
36:32
What You'll Learn
- Link between posture, sitting and digestion
- How stress and happiness relate to constipation
- 3 simple daytime relief exercises
Visit Margie's website
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Michelle Sands, ND
Hormones, Menopause and Your Gut
30:16
What You'll Learn
- Why women suffer from digestive distress more often than men at every age
- Two kinds of menopause belly and what to do about them
- How digestion and elimination change with age
Visit Michelle's website
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Marisol Teijeiro, ND
Castor Oil Packs for Colon and Sleep
31:33
What You'll Learn
- Using castor oil packs and essential oils to relieve constipation
- Chronotherapy: How to maximize your natural organ detoxification cycles
- Strategies to incorporated when everything else fails
Visit Marisol's website
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Elisa Song, MD
Integrative Pediatric Solutions
41:26
What You'll Learn
- Underlying factors in child constipation
- Root-cause solutions for all ages
- Acupressure, breath and mindful moments
Visit Elisa's website
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Evan Brand, CFMP, NTP
Gut Issues: Root Causes and FM Strategy
31:51
What You'll Learn
- Gut infections and motility issues
- How digestive health relates to anxiety, fatigue and depression
- Mold-gut connection
Visit Evan's website
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Susan Peirce Thompson, PhD
Build Healthy Eating Habits That Last
28:16
What You'll Learn
- Bright Lines for food and automaticity for habits
- How morning and evening habit-stacks help your days turn out better
- 3 categories of people more or less prone to addiction
Visit Susan's website
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Tom O'Bryan, DC, CCN, DACBN
Gut Nutrition to End Constipation
55:23
What You'll Learn
- Specific steps to repair your gut and have daily bowel movements
- Finding a practitioner who understands constipation and nutrition
- Common vs normal: what's not working right in most people
Visit Tom's website
Day 2: January 24, 2023
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Greg Eckel, ND, LAc
Constipation and Parkinson's Connection
24:09
What You'll Learn
- How constipation is linked to Parkinson's and neurological disease
- Stress, digestion, brain health and simple food solutions
- Alternatives to "fighting" prions and infection
Visit Greg's website
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Ameet Aggarwal, ND
Homeopathy for Liver and Emotional Health
31:56
What You'll Learn
- Liver detox steps to support thyroid and gut health
- How emotions are connected to constipation and how to heal them
- Using homeopathy to heal
Visit Ameet's website
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Peter Kan, DC, DACNB, FAAIM, CFMP
Neurometabolic Roadmap to Elimination
34:13
What You'll Learn
- A neurological roadmap for healthy elimination and digestion
- Common root causes that are often ignored
- How to go upstream to solve the constipation puzzle
Visit Peter's website
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Ryan Sternagel
Constipation Remedies
35:07
What You'll Learn
- Short- and long-term solutions
- Maximize healing with colon cleansing, supplements and more
- Support your kids with a family culture of health
Visit Ryan's website
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Rodger Murphree, DC, CNS
Fibromyalgia and Constipation
32:45
What You'll Learn
- What is fibromyalgia?
- Connection between sleep, pain, serotonin and bowel function
- How to reverse constipation, IBS and fibromyalgia
Visit Rodger's website
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Jane Hogan, FMCHC, CYT
Breathe for the Belly
31:05
What You'll Learn
- Connection between emotions, breathing and digestion
- Positive affirmations and "how-to"
- Guided breathwork to improve digestion
Visit Jane's website
Day 3: January 25, 2023
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Elissa Arnheim, MS
3 Tips for Quick Natural Relief
23:56
What You'll Learn
- What it takes to have healthy elimination
- How to reverse constipation
- Strategies for feeling good and having it all
Visit Elissa's website
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Kevin Ellis, CHC
Fix Digestion and Avoid Osteoporosis
34:10
What You'll Learn
- Link between osteoporosis, osteopenia and gut health
- Nourish your bones and gut with these specific foods and exercises
- Risks and side effects of osteoporosis medications and treatment
Visit Kevin's website
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Jana Danielson, MBA
Movement of Bowel Movements
39:05
What You'll Learn
- Movement-bloating connection
- Breathing and hydration
- Improving pelvic floor function
Visit Jana's website
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Debra Atkinson, MS, CSCS
Moving to Move Things
28:14
What You'll Learn
- Unexpected impact of exercise on elimination
- How to exercise to support digestion
- When to choose movement over exercise, and why
Visit Debra's website
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Ryan Wohlfert, DC, CCSP
Posture for Healthy Organs
32:27
What You'll Learn
- Spine, posture and organ health connections
- How spinal position changes mental and physical health
- Everyday solutions to improve elimination
Visit Ryan's website
Day 4: January 26, 2023
View This Day's Talks-
Heather Aardema, NBC-HWC, FMCHC
Constipated by Clutter?
37:39
What You'll Learn
- Clutter-constipation connection
- How you get more with less
- Using visualization to access lighter living
Visit Heather's website
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Shivan Sarna
SIBO, IMO and Constipation
18:12
What You'll Learn
- How to tell if you have SIBO or IMO
- Where to start
- Root causes, treatments and reflexology
Visit Shivan's website
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Kelly K. McCann, MD, MPH&TM, ABOIM, AFMCP
MCAS healing
28:04
What You'll Learn
- How MCAS impacts your digestive system
- Choosing a doctor who can really help you
- How to calm anxiety, sympathetic overdrive and constipation
Visit Kelly's website
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Darin Ingels, ND, FAAEM
Hidden Allergies and Constipation
23:21
What You'll Learn
- How food allergies, sensitivities and intolerances cause constipation
- The immune-gut-vagus connection
- 3 kinds of immediate relief strategies with specific examples
Visit Darin's website
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William Davis, MD, FACC
Your Super Gut
28:44
What You'll Learn
- End constipation, boost oxytocin and more with bacteria
- 3 causes of constipation, and specific factors that combat it
- Opioid drugs, gluten and obstipation
Visit William's website
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Allison Siebecker, ND, MSOM, LAc
How SIBO/IBS Alters Healthy Elimination
36:24
What You'll Learn
- Techniques for immediate relief of bloating and belly pain
- Surprising and common source of constipation
- Gasotransmitters and their impact on mental health
Visit Allison's website
Day 5: January 27, 2023
View This Day's Talks-
Jess Sherman, MEd, RHN
Stress Cyclone of Childhood: Gut
29:07
What You'll Learn
- How constipation contributes to anxiety and other gut issues
- Simple ways to improve your gut-brain communication and behavior
- What to do when you're doing everything right and it’s not working
Visit Jess's website
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Sheila Kilbane, MD
Do Kids Have a Laxative Deficiency?
23:12
What You'll Learn
- Top 5 constipation triggers in kids
- What your child needs for normal daily bowel movements
- How-to: A mini-cleanse for kids
Visit Sheila's website
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Joel Warsh, MD
Pediatric Gut Health
30:45
What You'll Learn
- Gut health issues in today's kids
- Avoiding constipation and chronic illness
- Natural constipation remedies
Visit Joel's website
Day 6: January 28, 2023
View This Day's Talks-
Bridgit Danner, LAc, FDNP
Toxic Mold and Elimination Aids
37:10
What You'll Learn
- Detox-elimination connection
- How leaky gut changes the brain and elimination patterns
- Binders and digestive support supplement show-and-tell
Visit Bridgit's website
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Margaret Floyd Barry, MRWP, FNTP
Gut: Your #1 Healing Priority
32:43
What You'll Learn
- Is your digestion at the root of your issues?
- Discover the secret to healing food sensitivities for good
- Release your body's innate healing and thriving nature
Visit Margaret's website
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Donna Gates, MEd, ABAAHP
Inner Ecosystem and Healing
53:37
What You'll Learn
- Microbes and their role in bloating, belly pain and constipation
- Diet and supplements to heal every part of your digestion
- Pros and cons of colonics, enemas and coffee enemas
Visit Donna's website
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Shiroko Sokitch, MD, DABMA, IFMCP
Traditional Chinese Medicine Ways
22:56
What You'll Learn
- Your organs are working harder than you know
- Why each person's constipation has a different solution
- Using acupressure and massage to regulate belly energy
Visit Shiroko's website
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Grace Liu, PharmD, AFMCP
Reduce Belly Pain in 4 Weeks or Less
23:38
What You'll Learn
- 3 ways to eliminate bloating, belly pain and constipation
- How probiotics sculpt and reshape the gut terrain
- Why safety is important for vitality and elimination
Visit Grace's website
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Steve Wright
Overlooked Causes of Constipation
31:00
What You'll Learn
- Why it's critical to check your stomach acid
- 3 surprising foods to eat for relief
- Common causes of constipation when you're "doing everything right"
Visit Steve's website
Day 7: January 29, 2023
View This Day's Talks-
Maria Emmerich
Stop the Fiber!
27:33
What You'll Learn
- What your digestive system is (and is not) designed to do
- Secrets to healthy blood pressure, cholesterol and fat loss
- Tips for constipation relief and radiant health as you age
Visit Maria's website
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Beverly Yates, ND
Blood Sugar Control and Digestion
34:43
What You'll Learn
- The blood sugar-elimination link
- How to cook and enjoy eating greens
- How does your family history impact your health?
Visit Beverly's website
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Hannah Crum
Kombucha and the Human Microbiome
33:54
What You'll Learn
- Benefits of adding kombucha to your diet
- How to make kombucha at home
- Connecting with nature and creating community
Visit Hannah's website
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Margot Freitag
Never Constipated Again
26:15
What You'll Learn
- Eliminating this food may quickly solve constipation and other health problems
- Stress, safety and healthy elimination response
- 3 actions that support whole-body health and elimination
Visit Margot's website
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Mira Dessy, NE, BCHHP
Ingredients and Inflammation
31:18
What You'll Learn
- Essential shopping habits for people with digestive health issues
- How to assess if pantry swaps are "working"
- 3 kinds of ingredients that can damage your gut
Visit Mira's website
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Sally LaMont, ND, LAc
Rhythms and Food to Heal Constipation
35:32
What You'll Learn
- Using your natural rhythms to end constipation
- Techniques that help your body "move" food at a better speed
- How to balance hormones, cholesterol and blood sugar
Visit Sally's website
Encore Weekend Starts February 4, 2023
All expert talks from the event are unlocked for 48 hours beginning at 10 A.M. U.S. Eastern, on February 4, 2023!
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